Deciding If Weight Loss Surgery Is Right For You: 4 Benefits

Weight loss surgery is something of a hot-button topic, and … Continue Reading

The Shocking Truth About Pro-Anorexia Websites

This week is Eating Disorders Awareness Week, during which charities … Continue Reading

Raising a Daughter to be Body Positive (or a Son)

Having a healthy and positive body image is probably the … Continue Reading

Experts Explain the Benefits of the Gastric Balloon

As much as we would like to claim otherwise, we’ve … Continue Reading

Our Jiggly Bits Don’t Define Us!

Speaking at a Q&A after the UK premiere of her … Continue Reading

Demystifying Yoga for Plus Size Yogis!

For many plus size women and men, improving your health … Continue Reading

6 Simple Steps To A Healthier Lifestyle in 2017

As soon as the clock strokes midnight and the new … Continue Reading

‘Embrace’ – An Empowering Body Positive Film

Have you ever thought to yourself, “I hate my body”? … Continue Reading